Sheila Berger is a Certified Consulting Hypnotist and Licensed Massage Therapist. She is the founder of 321 Hypnosis and Massage Center. She specializes in Hypnosis, Massage, Havening, NLP, Sound Healing, and Intuitive Card Readings.
Sheila began her journey in 1996 studying to become a Massage Therapist. Her journey began when she was younger. She had headaches as a young girl. Her mom showed Sheila from her own experience of discomforting headaches, how to provide a gentle caring touch, in a nurturing compassionate way.
MASSAGE THERAPY: Sheila began her journey in 1996 on her way to becoming a Massage Therapist. She started her journey from Massachusetts and moved to Florida for her Massage certification. Sheila had sciatica soreness and she sought out massage therapy to relieve the discomfort. Because it helped so much, it propelled Sheila on her course of action as a massage therapist. She also remembered someone from church praising her kindness, caring nature, as we had a ritual of washing each other's feet. All synchronistic events led her to seek out the certification process as a massage therapist. She remembered the therapist who helped her and the nice woman’s praises. She decided to embark on the journey. She is grateful for the knowledge and foundation Sarasota School of Massage taught her! Sheila practices Swedish, Deep Tissue, Trigger Point Therapy, and Cupping.
HYPNOSIS: In 2017, Sheila studied Hypnosis certification program with the NGH (National Guild of Hypnotists). I feel blessed by the clients that come to me for help and assistance. I feel a great sense of accomplishment helping others make significant changes in their lives. I assist with the challenges of Weight Loss, Stop Smoking, Confidence, Breaking a Habit, Test Taking, Athletic Performance and More. I offer a conversation on the hypnosis process. It's important that we talk to know what's your goals. This provides you the opportunity to know what the process is like and answer any questions you may have regarding Hypnosis.
NLP: In 2021 received my Master NLP Practitioner training. NLP (Neuro Linguistic Programming) is the study of language patterns and how we communicate with one another in the representation of our language system. Whether you are visual, kinesthetic, or Auditory, we all learn in these different systems and it's the unconsious programs we have installed from birth to adulthood that have shaped who we have become. NLP is a system that can help you resolve, change the way you view those patterns. NLP is about forward movement into empowerment.
HAVENING: In 2021, Sheila has taken a certification class in Havening. Havening helps release the emotions that come up due to a car accident, dog bites, just to name a few and to also build better resilience. It can build more confidence, give you a sense of peace, releasing, letting go of the old attachments. It is sensory based and once you are shown the process it can be done in person with a practitioner facilitating the havening session or on Zoom over the internet.
My Why: When I remember the reason why I started my journey. I had searched and pondered, what am I good at? Then I remembered when I was a little girl my mom and I went to church at the Seventh Day Adventist church in Northborough. When we were visiting that church, there is a ritual of Washing of the Feet. This wonderful woman, that I didn’t know, since we were visiting her church said, I changed her life. She expressed to me that she would “never rush through anything ever again” because I took the time to wash her feet in a caring manner. I always remembered her words. Her words still stay with me. I felt that a higher power, the universe, whatever you want to call it, or a coincidence… it led me onto my path. I am here for the greater good and assisting you on your journey, once you decide you are ready. Remember when we have a big enough why the universe will deliver it to you!
Her words “You changed me, I will never rush through anything again” propelled me on my journey. And in all honesty, she was ready to change. I was simply the vessel to give her what she needed. I thank that woman for sending me on my journey as well. She helped me shape who I am and who I was to become. The amazing part, I was able to receive the message that was meant for me. And she was able to receive a message that was meant for her. She received it through my touch, as I assisted her on her journey and the message was it is ok to slow down for just one moment in time, to rest, renew and feel peace within, when it is needed.
When you receive a service from anyone you may know, it’s not just the amount of time someone has taken to gain that experience, for a certain amount of time. It is the experience, desire, and patience it took that person to give of their own heart to bring it to you. Life is a journey, and when it’s meant to be, the universe brings it to you at the right time, right place. What will the universe bring to you?
My hope is to bring the best of myself to you, so you can awaken your life as you remember your sparkle, your joy. Once you remember who you are, now it's up to you to take that first step. That first step is raising your hand, voicing your needs.
When you are ready, you will conquer the challenges you face. One of the reasons why I want to help others is my mom passed from Cancer at an early age. I was just a young teenager. I am open about this because I know what it’s like to have challenges. Each person has a different set and number of challenges. We all are truly no different. The experiences we have maybe similiar, each individual processes things differently on how we handle the challenges in front of us at that time. It's how we respond to those challenges that makes a difference.
I welcome you to contact me and if you have any questions about my life, my experience, and how I may be of assistance to you please contact 508-868-9015 – Sheila Berger.
Sheila has a passion for helping and teaching others about personal growth. She provides professional massage or hypnosis techniques to help you achieve the results you desire. Hypnosis is a wonderful tool for a Healthy Weight Lifestyle, Smoking Cessation, Increased Confidence, Soothing Pain Relief/
Reduction, Anxiety and Stress Relief. Be free of old fears and habits. Hypnosis produces mindfulness, increased focus and may also enhance personal success. Contact Sheila Berger at 321HypnosisandMassage.com or 321Hypnosis.com, call or text 508-868-9015, Sheila for your personal Free 30 Minute Hypnosis Consultation.
Sheila welcomes you to 321 Hypnosis and Massage Center. We proudly serve Online and In-Person Hypnosis sessions. Massage or Hypnosis sessions, She has a location in 118 Main St. Webster, MA inside Prestige Wellness Spa. Feel free to contact me for more details. You deserve happiness, we look forward to talking with you soon!
*I support The Giving Tree in Southbridge, MA as they help raise funds for Breast Cancer. This event is dear to my heart because I know when I volunteer, its a beautiful event giving people with breast cancer a fighting chance. During the event I can feel that my mom is with me because it always falls on a day of her birthday. I know I am making a difference in some way. I have a picture of the tree I gave away in honor of my mom. You will find it in the home page on the bottom of this website
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